Therapies

You are here: / / Therapies

Therapies & Treatments for health and Wellness

Therapies & Treatments Programs

Each therapy is available to book a la carte when onsite. However, the best value – biggest savings with less stress – is to prebook a Total Self-Care or Brain Health Upgrade Value Package Program which includes a selection of these therapies and treatments already for you.

At Samahita, our Total Self-Care Therapies are designed to induce full relaxation and revitalization, nurturing the whole body. We have selected therapies to help optimize physical, emotional and mental health. Our range of therapies is designed to address the special needs of your skin, muscles, joints, deep tissue, and optimal functioning of your cellular health. It is worth the time to indulge and take care of yourself. We invite you to enjoy our massages, facials, scrubs and skin treatments:

Therapeutic Massage

Our therapeutic massage is tailored to each individual’s needs and is designed to promote optimal relaxation. This treatment is ideal for reducing specific muscular aches and pains, and overall stress and anxiety.

Deep Tissue Massage for Upper Body

Designed to work the deep connective tissue, to release tight muscular tension and to help open up the chest cavity area and the supporting back muscles, with focus also under the scapula and shoulders so the arms can move with more ease.

Deep Tissue Massage for Lower Body

Specifically created for the lower back, hips and upper legs, working the muscles to help you find a sense of openness in the lower body and supporting spine, with focus also on lengthening the hamstrings and addressing lower back issues that arise from extended periods of sitting.

Aromatherapy Massage

A healing massage that leads to complete relaxation. Pure, natural aromatherapy oils, such as lavender, tea tree, eucalyptus, bergamot, orange or lemongrass, combined with expert therapeutic techniques, to awaken your senses and harmonize your body and mind.

Sabai Massage

“Sabai” means “comfort” or “relax” in Thai. Pressure points particularly along the spine and upper body, a blend of pure essential oils, and a gentle head and neck massage, a massage to relieve tension in your muscles, rebalance your nervous system and improve your circulation.

Traditional Thai Massage

A combination of thumb, elbow and palm pressure along the meridian lines, this technique has been perfected over generations of practitioners. It uses full body stretching to stimulate energy flow and increase circulation, lower blood pressure and release tension from specific areas.

Foot Reflexology Massage

An ancient method of healing based on the theory that every organ, muscle and gland of your body is reflected in ‘reflex points’ of your feet. Specific areas are massaged to help clear the energy channels and eliminate blockages. Deeply relaxing and balancing to your entire system.

Herbal Facial Treatment

This reviving natural, herbal treatment will leave your skin feeling refreshed, energized and glowing. We use our homemade scrub, filled with natural extracts of Vitamin C, followed by our herbal face mask, and a cucumber mask to rejuvenate your skin to a youthful, radiant state.

Galvanic Facial

A relaxing facial massage using a low-level electric current to transport key ingredients to your skin, for improved cleansing, hydration and circulation. The gels are rich in extracts to purify and soothe your skin, promote cellular energy, balance your skin’s pH, and moisturize.

Detoxifying Body Scrub and Wrap

A full body scrub and wrap to help purify the surface layer of skin cells. Our special coffee and sesame scrub to deeply exfoliate dead skin cells, followed by a nourishing mixture of coconut milk, coconut oil and honey in a body wrap, leaving your skin glowing and rejuvenated.

Chi Nei Tsang Abdominal Massage

Chi Nei Tsang means “working the energy of the internal organs”. Points in the navel area massaged with deep, gentle touch, help clear blockages and tension in the abdomen and guide healing energy to the body. Excellent for digestive issues, constipation, back pain and stress.

Manual Lymphatic Drainage (MLD)

An important tool in Lymphedema management, it uses soft, wave-like movements to activate lymph circulation so excess fluids can drain away, to increase immune function and stimulate the parasympathetic nervous system. Excellent for inflammation and immune strengthening.

Float Therapy

Float Therapy is a profound experience that induces a deep dream-like state of relaxation. It’s so simple, all you have to do is get in our state-of-the-art Dreampod and float on the water. As you lay there the senses receive less and less input so your mind becomes calm and peaceful and your body can relax at a level you have probably never experienced.
Benefits of floating include:

  • Deep relaxation for your over-stimulated mind
  • Generates deep alpha, theta or even delta brainwaves
  • Total release for a tired body
  • Helps you recover from injury, pain and illness
  • Helps you build stress resistance
  • Releases feel-good endorphins
  • Supports hormone resetting
  • Supports metabolic balance
Find Out More

Infrared Sauna Therapy

Samahita is the exclusive facility in Asia offering pure NIR (near Infrared), true to the original design, and Full Spectrum Infrared therapy. Both approaches are highly effective in slightly different ways but offer common benefits such as improved circulation, better sleep, joint & muscle pain relief, anti-aging & skin rejuvenation, and reduced body fat & cellulite.

Find Out More

Private Sessions

Private sessions are a unique opportunity to learn & develop your skills in yoga and fitness with expert one-to-one guidance. Subject to teacher availability.

  • Yoga (asana, breathwork, meditation, chanting)
  • Fitness

All available to book at our Wellness Center.

Find Out More

Book Now – Affordable Quality and Value

Check Availability

Enjoy Our All Inclusive Facilities

Facilities

Facilities

Food

Food

Guest Rooms

Guest Rooms

The Heart of Samahita is found in its impressive mix of facilities that provide the space for your experience, as well as through the food where tasty and healthy merge powerfully, and in our quality mix of guest rooms, where you can stay in the highest of standards right at the beach or find rooms to suit all budgets from beach to garden. And when here you can also paddle board, kayak and snorkel, amongst other activities. Feel free to take a tour and find out where Samahita is located.

Link to: Brain Health Upgrade Program
050 - Human BrainCreated with Sketch.

Brain Health Upgrade

Samahita’s Brain Health Upgrade program helps you care for and improve the state of your brain and how it works through organic ancient practices from yoga and meditation as well modern technology and biohacks.

Link to: Total Self-Care Program

Total Self-Care

Samahita’s Total Self-Care Program helps you make the most of your stay and relieve stress with a combination of all the practices, plus a selection of therapies and treatments each day to enhance your time for renewal.

Join Our Community