Comments on: Diaphragm Raised (Pre-Nauli), Lower Abdomen Engaged (Uddiyana Zone), Pelvic Floor Managed (Mula) Techniques Differentiated in the field of Yoga Practice https://samahitaretreat.com/diaphragm-raised-pre-nauli-lower-abdomen-engaged-uddiyana-zone-pelvic-floor-managed-mula-techniques-differentiated-in-the-field-of-yoga-practice/ Thu, 15 Feb 2024 09:30:14 +0000 hourly 1 https://wordpress.org/?v=6.4.3